WHAT DEVELOPMENT SKILLS WILL WE FOCUS ON?

Development Skill Set #1:  Arm Health/Strength Training/Throwing Progression
Individualized Mechanical Breakdown - Building a Strong Foundation, Throwing Progression, Assessment  on Internal & External range of motion,  ArmCare Programming for each player, Corrective Excercises, Strength Training, Stability, Pitching, Velocity Program, Stalker Pro 2+ Metrics, Hittrax Bullpen/flat ground Analysis, Health & Wellness + MORE!

Development Skill Set #2:  Hitting Analysis/Metrics/Mental Approach
Individualized Hitting Progressions - Building a Strong Foundation, Lower Body Stability, Video Analysis, Mental Approach & Visualization Techniques, Metrics on Trackman & HitTrax systems, Velocity & speed Training,  Vision Training, Explosive Speed Training for Power, Strategic Planning + MORE!

Development Skill Set #3: Fielding Analysis/Footwork & Posture/Situational Awareness
Individualized Fielding Progressions - Building a Strong Foundation, Advanced Footwork Drills, Video Analysis, Mental Approach & Visualization Techniques, Speed Training, Vision Training, Proper Posture, Situational Awareness for each position, Reaction Programming, Receiving & Transfer Efficiency + MORE!
 

Attire:

Athletic shirt & shorts

Running shoes (no cleats)

Turf shoes for pitchers

All baseball gear

The facility has a filtered water system

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Location:

2044 Old Middlefield Way,

Mountain View, CA 94043

HAVE A DREAM & ACHIEVE IT!!